Training (3/10/2005 - 8/10/2005)

Well, training after the 2nd link race was generally quite tiring. Below arethe menu:

3/10/2005:
Rest. Too tired to run.

4/10/2005: For Recovery purposes. My target is on the coming weeks.
Time: 30Mins.
Place: Park
Distance: 4-5KM

5/10/2005: Building up milage and base. Renewing my ability to focus during run.
Time: 45Mins.
Place: Park
Distance: 6-8KM

6/10/2005:
Time: 1Hr 00Mins.
Place: Park
Distance: 8-10KM

7/10/2005:
Time: 45Mins.
Place: Park
Distance: 6-8KM

8/10/2005: Rest (Foot injury at this point of time and feeling lethargic)

Total Mileage:24km - 31km