Updates

I have been running since Monday and everything was quite fine albeit, my fitness was terrible. Not to mention, I have gained 1 to 2kg of weight. Currently I am working on getting the excess weight off and also, I have been steadily maintaining my current mileage. I have limited myself to maximum of 20 mins run only and I intend to hold on to this until my fitness comes back. I have increased at least 30% in terms of my mileage just within this week and I don't intend to increase them anymore. Hopefully, I can race soon and my feet is itching to get back on track.