Man, just went for a 21k training and I got a pull on my buttock muscles! Of all the place my body decided to choose that area to rebel. Terrible...had to half jog and half walk. Lousy bum...Anyway, I think it is because there is too much training going on for me. I trained for a full week except wednesday which I am having classes. I even did speedwork during the week. I should have listened to my body earlier because I felt tired whenever I wake up during the morning which is a sign that the body needs more rest. Well I will give my body a break a day or two and after that, continue to train for Klang Quarter Marathon on Sunday!
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